this just highlights some important things i wish i has known when i was younger and everything i’ve learnt through my experiences

this episode talks about the idea of self worth and why it is an extremely important tool to help us navigate in today’s complicated society

this episode talks about the importance of female friendships and how we should lift other women up instead of bringing them down

This episode highlights some of the key things I’ve picked up over these two decades and my candid thoughts on it

This episode talks about how men should be allowed to be sensitive, aggression, how abusive tendencies are normalized when they come from women, etc.

This talks about childhood perceptions of beauty, the male gaze and how it affects us, how we should recognize it and unlearn how harmful it is and be happier

Kind of a wholesome episode on why beauty shouldn’t be restricted to the outside

this episode sheds light on some of the toxic and abusive patterns that persist in indian culture that are usually trivialized and shouldn’t be, it also talks about why we should break these patterns

An episode highlighting my journey with acceptance and healing

this episode highlights my discomfort when it comes to social media platforms like Instagram and my experience using it