Hi there. Welcome to Wholistic Living podcast. 

My name is Elena Bensonoff – Quantum Energy Practitioner, clinical pharmacist, and Health Expert. Today we will be discussing the topic of discovering the divine feminine within. I will help you identify this energy within yourself and teach you how to express the divine feminine in your own life.

What exactly do I mean by the divine feminine?

For the sake of understanding this concept, embrace the fact that “feminine” is expressed as an energy rather than a gender. The feminine essence is the darkness unknown from which everything comes. At the most basic level, we are all born from a womb of darkness into the light of the world. Then, we transition to the womb of the world where we develop and are “reborn” again and again – as we evolve spiritually, mentally, even cellularly.

Thank you so much for joining me here today. If you enjoyed this podcast, please help me by leaving a review. For more in depth information and resources, visit me at wholistic.com. Blessings.

Hello, and welcome. My name is Elena Bensonoff, and I will be your host and guide as we dive deep into today’s topic: Terrain Theory tips to improve your health. Recently, my partner Alejandro and I tested the vibrational frequency of two theories and our findings were eye opening.

We tested Germ Theory, because it is the basis for our current public health system and the way of life that is promoted in our society. Then we tested Terrain Theory because it aligns so closely with the way the Hazda Tribe in Africa lives their life. I highly recommend looking into the Hazda Tribe because they still sustain a hunter/gatherer lifestyle and they are virtually untouched by disease and live long, healthy lives.

Germ Theory was popularized by French chemist Louis Pasteaur in 1861. Basically this theory focuses on avoiding or killing germs and viruses to prevent illness. This theory paved the way for antibiotics and vaccines. It is all about making things sterile and isolated. When Alejandro and I tested the vibrational frequency of this theory, it came out to 100 - the level of fear. We also tested the collective immunity of people on earth and it is currently at 100 as well. Not good. When prevention becomes the only focus and living life becomes secondary to a sterile environment - humans are unable to thrive for long.

Terrain Theory on the other hand, is all about the body and creating a healthy, vital body that can withstand exposure to germs and viruses and either avoid illness or recover quickly after coming down with something. The focus of this theory is creating a healthy environment for the body to thrive so it will remain resilient when exposed to pathogens, This theory tested at the vibrational frequency of 525 - the level of love.

Something that can be stated about both theories is that the way we live impacts us on a cellular level. It all comes down to epigenetics - the way your genes change in response to your environment. Germ Theory is important because you do need to be mindful of germs, practice prevention by washing your hands, and support public health by doing things like staying home when you are sick or covering your mouth when you cough or sneeze. However, it is just as important to think of your environment and how it impacts your body. Preparing your body to fight off illness is the best long-term defense against illness.

So let’s talk about how you can build a healthy inner terrain to support a robust immune system. Your inner terrain includes everything from your heart to your gut! We are going to go over five tips in detail that can improve your health.

Special Announcement!

To learn more about how you can create a healthy terrain, sign up to receive updates about the launch of my brand new online course: Deepen and Anchor Your Awareness. This 6 week journey will help you ground into your senses so you are completely in tune with your body.

Taking the time to nurture this special connection will allow you to enjoy the world in all its glory!

Wellness Wishes,

Elena Bensonoff

www.wholistic.com

Hello and welcome to the podcast. My name is Elena Bensonoff – Quantum Energy Practitioner, clinical pharmacist, and Health Expert. On today’s episode, I want to talk to you about releasing toxic relationships. 

This is such an important topic because part of living authentically is really being discerning about who we share our energy with. I will explain how to recognize toxic relationships, why you need to eliminate the negative from your life, and what to do moving forward.

Thank you for listening today. Please take a moment to review the podcast so others can find it. Follow my journey and for more resources and help living your truth, you can find me at www.wholistic.com. Blessings

Hello and welcome to today's podcast. I am your host Elena Bensonoff and so happy that you are here me.

Please, consider this your invitation to awaken and rise above whatever has been holding you back. Today I want to help you lift the veil and see beyond the physical limitations of your bodies’ five senses into the world of vibrational intelligence.

As Consciousness Explorers we spend much of our time contemplating the nature of reality.

What is this place that we call home?

Who am I?

What makes up the essence of who we are behind the physical bodies we live in?

What is this “I”?

You have most likely experienced periods in your life when you felt in sync with something larger than yourself. In this place ideas and creativity flowed, you felt connected and at peace.

We have created a Vibrational Revelations community fully committed to raising the consciousness of humanity on this planet.

From this platform we dive deep into weekly revelations. Together we are learning how public figures and systems are our teachers in vibrational awareness. Our wish is to empower each person to raise their energetic vibration to a higher level, see beyond the curtain and give yourself the gift of peace and harmony. You will develop a deeper awareness of yourself, your environment, and the collective as a whole, heighten your ability to tune in and trust your intuition.

I want to thank you from the bottom of my heart for allowing me to encourage you today. If you would like to learn more about me, Alejandro or about our Vibrational Revelations Community, please find me over at my website www.wholistic.com

Until next time - blessings.

Hi there, and welcome to today’s podcast. My name is Elena Bensonoff. Today, I want to dive a little deeper into the topic of vibrational frequencies and explain how Alejandro and I are able to read vibrational frequencies in our work and why knowing your own personal frequency matters.

My partner Alejandro Ferradas and I have been on a journey to understand vibrational frequencies and how they impact the world around us. Together we developed a system to test and read vibrational frequencies. We use three instruments simultaneously to derive the final results. Using a person's photograph and name - serves as a reference point to read and retreat the information related to the persons Biofield. Our method is not connected to any AI, Cloud or internet that makes calculations. We are simply analyzing the energy of our subject. We compile our data afterward. This method allows us to not only read the vibrational frequency of our clients today, but also historical figures, and even entire organizations or companies.

I hope you have enjoyed this deep dive into understanding Lifetime frequency Analysis. If this has intrigued you and you would like your own Vibrational Frequency Analysis, Lifetime Bonus or would like to join a community of like-minded Consciousness Explorers , please visit my website at www.wholistic.com. I would love to introduce you to our Vibrational Revelations community and resources. Until next time - take care!

Hello and welcome to the podcast. My name is Elena Bensonoff, I am so pleased that you are listening here today. Did you know that the act of showing up and being open takes a lot of courage? You are a hero for showing up for yourself today. You have been on an epic journey your entire life, whether you knew it or not. A journey of vibrational frequencies. Today, I want to help you understand this journey and, how you can learn from the the dips in your energy, and how to move forward with high vibrations.

I believe that because you are here listening today, you are searching for answers. Perhaps you have challenges in your life that seem daunting, and you need to know that there is purpose in the pain. Maybe you have overcome many things along the way already but still desire enlightenment and feel like there is more out there somewhere. Or perhaps you are frustrated by the trials that you face and the storms of life and stuck in feelings of anger and resentment.

Thank you so much for taking the time to listen to the podcast today. I hope you were encouraged along your own personal hero’s journey. If you would like support along the way, or a personal Vibrational Frequency Analysis, I encourage you to visit my website at wholistic.com. 

You can learn more about my work and become a member of our Vibrational Revelations community. 

https://www.wholistic.com/vibrational-revelations

Until next time - be well and enjoy the journey.

Welcome to the podcast. My name is Elena Bensonoff – Quantum Energy Practitioner, clinical pharmacist, and Health Expert. 

Many of you may be on an exciting journey of discovery – in search of your perfect match, your true soulmate. 

It is a beautiful journey to find that special someone to share life with, but it is not always an easy one. However it can be a smoother path if you have some clear guidance.

 I am going to share with you today how my partner, Alejandro Ferradas helps our clients illuminate the path to love and attract their soulmate.

For more information visit,

www.wholistic.com

Alejandro Ferradas

www.lifeflowcatalyst.com

With love,

Elena Bensonoff

Hello and welcome to the podcast. My name is Elena Bensonoff. 

I am an Energy Medicine Expert, and in my work I get to help people recognize and reconnect with their own unique life path. 

My desire for this podcast today is to encourage you to embrace your unique path. 

We all desire brighter tomorrows, and the answers might just be closer than you think! I’m going to teach you some simple ways today to connect with your spirit, embrace your unique path, and develop rituals to build momentum to carry you through this year and many more to come.

For more information visit, www.wholistic.com

Many Blessings,

Elena