In this episode we will begin a soul healing and restoration process. Emotional healing is the key to life prosperity. When we don’t walk out our souls salvation we hinder our greatness. No more, let’s be All God created us to be. Get a pen and paper ready before you begin to listen to this episode.

Toxic ingredients we use on our skin can cause cancer, reproductive issues and hormone dysfunction. How do we know what ingredients are putting our health at risk. Use the link below to access the Never List as a resource to check for ingredients in your personal care and beauty products you should not be using on your skin. https://www.beautycounter.com/the-never-list

Great interview with Dr. Emily Kirkwold, on Natural Family Planning and Women’s Health.

Rest has the power to refresh, restore and heal, your Spirit, Soul and Body! It is vital to your health and overall quality of life.

Taking your life, body and sexy back. Except the challenge.

The end of each season is a great time to detox. As we enter the last quarter of this year, it is the perfect time to do a wholly DETOX!

It is impossible to live well without optimizing your time. How you are spending your time is either adding life or subtracting it. Here are three things you can do today to make sure time is serving you well.

Doctor of Natural Medicine, Dr. Selene Maya Author shares what we should take and do for hormonal imbalance.

As women the struggle to completely love ourselves is real, because of all the suggestions of beauty the world impress upon us. In this conversation, Mother and daughter discuss how to overcome the temptation of self hatred and develop the self acceptance that creates prosperity in every area of your life.

Are you living your life by faith or fear? In this episode we discuss signs that you are living by fear and how to break free from that cycle.