<p>We are joined by Whoop’s strategic partnerships and performance manager and Former Olympic rowing coach, Michael Lombardi. He reveals the truth on how important sleep is, if being in the yellow or red should stop your workout and how Whoop detected Covid and saved the PGA tour. Tune in!</p>

We are joined by Whoop’s strategic partnerships and performance manager and Former Olympic rowing coach, Michael Lombardi. He reveals the truth on how important sleep is, if being in the yellow or red should stop your workout and how Whoop detected Covid and saved the PGA tour. Tune in!

<p>We are joined by Whoop’s strategic&nbsp;partnerships and performance&nbsp;manager and Former Olympic rowing coach,&nbsp;Michael Lombardi. He reveals the truth on how important sleep is, if being in the yellow or red should stop your workout and how Whoop detected Covid and saved the PGA tour. Tune in!</p>

Whoop Detecting Covid?

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Fitness should be FUN. Point blank.
Dynamic sister duo Shai + Leah Douty are the founders of Two Toned Training. They focus on bringing a sense of inclusivity, relatability, and vulnerability to what can be an intimidating atmosphere to many. What can you expect as a listener? Unfiltered fitness and healthy lifestyle REALNESS. We talk, we laugh, we cry, we tone ... all we ask is that you #DontToneAlone.

Health & Fitness

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/shaina-douty/subscribe Fitness should be FUN. Point blank. Dynamic sister duo Shai + Leah Douty are the founders of Two Toned Training. They focus on bringing a sense of inclusivity, relatability, and vulnerability to what can be an intimidating atmosphere to many. What can you expect as a listener? Unfiltered fitness and healthy lifestyle REALNESS. We talk, we laugh, we cry, we tone ... all we ask is that you #DontToneAlone.

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/shaina-douty/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/shaina-douty/subscribe</a>

Fitness should be FUN. Point blank.
Dynamic sister duo Shai + Leah Douty are the founders of Two Toned Training. They focus on bringing a sense of inclusivity, relatability, and vulnerability to what can be an intimidating atmosphere to many. What can you expect as a listener? Unfiltered fitness and healthy lifestyle REALNESS. We talk, we laugh, we cry, we tone ... all we ask is that you #DontToneAlone.

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Whoop Detecting Covid?

Whoop Detecting Covid?