Gilian shares her strategy of processing adult interactions that don’t go as expected, including at times conflict and defensiveness.  Stepping back to consider how fear may be inspiring our responses and re-approaching the interactions with some perspective and curiosity can be very helpful.  Joelle and Gillian share some of their key strategies that may help when stress and fear are taking over-

Who is afraid of what? 

Slow down and back up

Share the worry

Get consultation from a trusted source

Visualize the situation as a contingency map - what is the goal and is there a different path? 

https://autismclassroomresources.com/contingency-maps-for-behavior-proble/

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Gillian: https://www.instagram.com/clearconnectionpsychology/

Joelle: https://www.instagram.com/joelle.vanlent/