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Have you ever felt like EVENTS are controlling you instead of the other way around?  Yeah, me too...

Stress isn’t just about what happens to you.  It’s about who’s in charge when it happens.

Join Dave for some STRESS RELIEVING jargon about:

• Stress is a measurement, not a mystery
• Freedom, Control, Resolve: the stress filter
• Even strong people give up control. Here’s how.
• 5 ways strong individuals let events control them
• How this loss of control evolved quietly over time
• 5 negative results of boundary breakdown
• How to decide and maintain boundaries that actually work
• 5 ways to set and maintain them
• 5 results of solid decision-making and boundaries

 Every day, you are either: Choosing your life, or letting it be chosen for you

Stress is not a sign that you’re weak. It’s a signal that something needs to come back under your control.

Freedom begins with a decision. Control is exercised in the moment.  Resolve is proven when it costs you something.

Don’t wait for burnout to force boundaries on you. Don’t wait for exhaustion to teach you discipline.

Decide now. Because the longer you let events drive, the harder it is to take the wheel back. And the clock doesn’t slow down while you’re thinking about it.

Giddyup!!!

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