Change your Relationship with Food

Who's in Charge? You, or Your Inner Child?


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In this episode, Kyla delves into the profound concept of the inner child, exploring how this part of us holds the emotional imprint of our earliest experiences.

Gain insights into the adult and child parts of yourself, understand your reactions, and start nurturing your inner child.

This episode promises to guide you toward better emotional management, self-growth, and improved relationships by understanding these two integral facets of your being.

Kyla Holley

Director of the Australian Centre for Eating Behaviour www.acfeb.com

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Change your Relationship with FoodBy Kyla Holley