Host: Charlie Quinn

CoHost: Nick Polanish

Guest: Anthony Maisano

:25 - How did you get into wrestling?

4:45 - The transition of wrestling to MMA.

5:40 - Who has the best wrestling technique in the UFC outside of Khabib?

7:40 - McGregor v. Poirier

11:50 - Santo Curatolo will bounce back.

14:40 - The journey of @Ant_Calisthenics (Instagram)

16:40 - How much sleep do you get?

18:45 - What’s a normal training day in the offseason for you?

23:20 - The pain of ordering equipment off amazon…

25:30 - Up for the challenge of ground game.

26:35 - College life.

28:30 - Anthony, Charlie & Nick as teammates.

Instagram:

@WhosInYourCorner

@Ant_Calisthenics