Host: Charlie Quinn

CoHost: Nick Polanish

Guest: Joe Sarno of HeadStrongFitness

@HeadStrongFitness.SI on Instagram

@WhosInYourCorner on Instagram

:55 - What’s a normal Monday like for you?

2:15 - How long did you play football for?

3:45 - Joe talks about playing in the Cortaca rivalry game.

5:55 - What made you start Head Strong Fitness?

8:00 - What’s the easiest workout to do at home without any equipment?

9:20 - Do you support taking pre-workout supplements?

13:05 - What is the significance of the “Man in the arena” quote you love to use?

14:30 - What types of relationships do you build with the people you train?

16:30 - What made you get back into football and start coaching?

21:20 - At what age do you think kids should start upping their workout regimens?

26:00 - What is your worst moment as a Chargers fan?

29:55 - Justin Herbert is the GOAT.

30:10 - Closing…

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@WhosInYourCorner on Instagram