Show notes: <a href="https://www.innerworkout.co/self-care-podcast/whos-in-your-family">innerworkout.co/post/whos-in-your-family</a> How We Show Up by Mia Birdsong: <a href="https://www.hachettebookgroup.com/titles/mia-birdsong/how-we-show-up/9781580058070/">Get the book!</a> <a href="https://innerworkout.co/take-care-profile">Free self-care assessment</a>Self-Care Sundays Newsletter: <a href="https://innerworkout.co/self-care-sundays">innerworkout.co/self-care-sundays</a>Instagram: <a href="https://instagram.com/innerworkout">@innerworkout</a> | <a href="http://instagram.com/taylorelysemorrison">@taylorelysemorrison</a>

Show notes: innerworkout.co/post/whos-in-your-family How We Show Up by Mia Birdsong: Get the book! Free self-care assessment Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays Instagram: @innerworkout | @taylorelysemorrison

Show notes: <a href="https://www.innerworkout.co/self-care-podcast/whos-in-your-family" rel="noopener noreferrer">innerworkout.co/post/whos-in-your-family</a> How We Show Up by Mia Birdsong: <a href="https://www.hachettebookgroup.com/titles/mia-birdsong/how-we-show-up/9781580058070/" rel="noopener noreferrer">Get the book!</a> <a href="https://innerworkout.co/take-care-profile" rel="noopener noreferrer">Free self-care assessment</a>Self-Care Sundays Newsletter: <a href="https://innerworkout.co/self-care-sundays" rel="noopener noreferrer">innerworkout.co/self-care-sundays</a>Instagram: <a href="https://instagram.com/innerworkout" rel="noopener noreferrer">@innerworkout</a> | <a href="http://instagram.com/taylorelysemorrison" rel="noopener noreferrer">@taylorelysemorrison</a>

Who's In Your Family?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.

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Who's In Your Family?

Who's In Your Family?