The skin microbiome is essential for skin health, and an unhealthy microecological environment can lead to various skin conditions, such as acne and athlete's foot. In this episode of the podcast, host Dr. Janice and guest Dr. Xixi provide an in-depth exploration of the various microorganisms that inhabit the skin, the largest organ in the human body. They discuss the types and environments of skin microbiomes in different parts of the body, as well as how daily habits impact microbial balance. Many people often overlook harmful lifestyle habits, such as excessive cleaning and the use of irritating skincare products, which can disrupt the skin's microecology and lead to infections and other skin issues.
In fact, the skin microbiome plays a protective role, and teaching listeners how to maintain skin health through moderate cleansing and proper nutrition is a key focus of this episode. Additionally, the discussion touches on the issue of antibiotic-resistant bacteria resulting from the misuse of antibiotics in the country.
You will hear:
01:30 What are the differences in skin microbiomes across different parts of the body?
04:41 How excessive cleaning disrupts the skin's microecological balance
06:20 Recommended facial cleansing and skincare methods from dermatologists
10:17 How can small pimples/acne lead to sepsis?
12:00 Risks of diabetic foot and daily life precautions
14:00 Cutting sugar may help restore the skin microbiome balance for acne-prone skin
17:20 Why swimming pools and water parks add chlorine to their water
22:00 Methods for disinfecting household water
23:25 Standards and methods for microbial testing of food and pharmaceuticals
26:47 How fungi like athlete's foot and nail fungus are transmitted
30:30 The issue of antibiotic misuse may become the last straw for humanity
Host: Dr. Janice, a Stanford graduate with nearly 15 years of experience studying and working in the U.S., is a talented biotech entrepreneur known for her academic achievements and passion for life. She has published multiple top academic papers and founded N1 Life in Silicon Valley. The company combines cutting-edge molecular and computational technologies to design and develop innovative drug delivery methods for the pharmaceutical industry.
Guest: Dr. Xixi is a science enthusiast passionate about the environment and dedicated to improving people's quality of life. She earned her PhD in Environmental Engineering from the University of Iowa, focusing on environmental microbiology. Previously, she worked at a testing facility in Silicon Valley, developing methods related to food, pharmaceuticals, and the environment, while also volunteering for an environmental organization in her spare time. Currently, she leads analysis and research development in the gene and cell therapy department at Stanford University, continuing to stay informed about developments in environmental protection and microbiology.
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