Who's stopping you? From doing what you want to do, believing what you want to believe, praying how you want to pray, feeling how you want to feel about a thing, or making a choice you want to make…who’s stopping you really? In this season finale episode, Cynthia and Susan revisit the theme of personal spiritual empowerment, share wisdom from listeners, and add a P.S. to their conversations from Season 4.

Episode 087: Who's Stopping You?

At Last She Said It is a podcast that seeks to amplify and explore a variety of voices, stories, ideas and experiences of Mormon women.

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Does devotion always require walking uphill? What’s the difference between good-hard and bad-hard? Do some Church members see the difficulty of a thing as a measure of the righteousness it requires? Has “more suffering and sacrifice” somehow come to mean “higher and holier” in the LDS narrative? In Episode 182, Valerie Hamaker of Latter-day Struggles podcast joins Susan and Cynthia to discuss these questions and more as they unpack the notion that harder is better when it comes to living our faith.

Episode 182: The Harder the Better | A Conversation with Valerie Hamaker

As the centerpiece of Sunday worship and an ordinance pointing directly to Jesus Christ, the sacrament holds deep meaning for many Latter-day Saints. In Episode 181, Cynthia and Susan turn their grace-peddling to a conversation about the sacrament. What matters more: worthiness, or willingness? When did this simple remembrance of Jesus become about “renewing our baptismal covenant,”  and what does that mean? How might the evolution of personal faith impact the way one thinks about and engages with this ordinance? Can a ritual that is so familiar take on new significance as we change and grow?

Episode 181: What About the Sacrament?

Mary once put a vinyl motto above her kitchen door that read, “That’s What We Do!” It was a 4-word description of her life as a Latter-day Saint woman. For many years, she and her husband were “the couple who could get it done” at church. She describes looking back with grace for that younger self: “She was doing the best she could with what she knew. But she was exhausted and her children and family structure suffered. More importantly—she suffered.” Then Mary changed. In Episode 180, she joins Susan and Cynthia to talk about that change and rebuilding her spiritual life from the bottom up, with just 3 components in the foundation: “Love and Jesus and Me ... what else really matters?”

Episode 180: Embracing Your Journey | A Conversation with Mary Cox

What is spirituality? Am I doing it right? What does it look or feel like? Who decides? Episode 179 rounds out the intro of our theme with an exploration of James Finley’s idea: “The greatest teacher of God’s presence in our life is our life.” Cynthia and Susan discuss the difference between communication and communion, finding points of connection in our daily experiences, and identifying and/or choosing personal spiritual practices for ourselves.

Episode 179: Am I Spiritual?

Like flowers in the cracks of a sidewalk, women’s spirituality has had to work its way around and through thousands of years of religious beliefs and practices established and maintained by and for men. “I have stopped trying to make my life look spiritually acceptable to men. Men have very specific criteria for what spirituality is, based on the reality that men have been the only ones writing religious rites and scripture,” explains Brittney Hartley. Her words are deeply resonant for many Latter-day Saint women who struggle to grow our own spirituality in a church that is patriarchy all the way down. In Episode 178, Brittney joins Cynthia and Susan for a conversation about women defining and redefining for ourselves what spirituality can be.

Episode 087: Who's Stopping You?

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