Lois and Stacey talk about soul food, and the importance of feeding your soul what is good.

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Stacey and Lois talk about coping skills, the good and the bad. We all have them, inherited from childhood or developed through our lives. And we can develop healthier ones!

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Stacey and Lois talk about all the crazy things they (used to) do in the name of health. They cover Tae Bo, the grapefruit diet and much, much more in this episode that isn't only about our physical bodies.

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Stacey and Lois talk about stuff today, and sometimes that turns nonsensical. Please join us for the fun! 

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Lois and Stacey talk about the age-old art of listening. Do you listen to learn? to respond? to prove a point (ouch!)? Hear about some timeless hints for being a better listener.

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Stacey and Lois talk about population... over- or under-, density, control, and more. A recently-released study on fertility rates raises this question: does the world (and the U.S.) need more babies? What do you think?

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Lois and Stacey discuss expectations in different relationships, and how they can bring resentment and disappointment.

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Is it okay to vent? Or is venting just a nicer word for complaining? Stacey and Lois talk about venting and relieving the pressures of our daily lives. 

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Lois and Stacey talk about the importance of abiding in Christ, especially when you're feeling under attack. What does it mean to be clothed in Christ?

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Lois and Stacey talk about our perspective and how it can be shifted, sort of like a manual transmission!

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