Rules. We live by them. We also accumulate old rules, self inflicted rules. I am breaking my own and I encourage you to do the same.

Whose rules are they anyway?

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

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Whose rules are they anyway?

Whose rules are they anyway?