The Performance Code

Why 15% Body Fat Is Still Too Fat for High Performers | #14 – The Performance Code


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Most men would dream of being at 15% body fat.

But in my world — that's just the baseline.


In this solo episode, I break down the real reason I’m still cutting fat even when I’m leaner than 90% of people.

It’s not about vanity. It’s about standards, identity, and who you surround yourself with.


I’ll share a real moment from the gym this week…Where someone questioned why I’m still pushing — and how that triggered a powerful truth:


You are the average of the 5 bodies, mindsets, and habits around you.


This episode is your wake-up call if you’ve ever found yourself comfortable at a level that used to feel like your goal.

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⭐ How we cracked the code:

The 4-Phase Executive Transformation System


Want to see our proven Health & Body Performance System that has transformed 135+ executives in less than 2hrs per week.

Watch here: https://thefithighperformer.com/system



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The Performance CodeBy Robin Keller