While a to-do list is helpful to manage the actions you take, a belief plan goes even deeper. It helps you feel the way you need to feel in order to do what you want to do. It’s a living guide that grows with you and builds your confidence and motivation. You’ll hear how gathering powerful thoughts and saving them in a belief plan will help Bonnie with her goals. When self-doubt is slowing you down … build a better belief system to rev up your progress. (2 of 3 with Bonnie.)

In this episode:

• Awareness of tension in your body and how that affects your mind
• Why Bonnie is better for her audience than Harvard professors
• Your unseen dream team

Show notes:
Bonnie's website Works for Her

• Vauna’s Instagram   @vaunadavis
• Midlife Confidence Coach website
• Email [email protected]