Why a podcast you might be asking? Well, I talk about that in our first episode. I also chat about Punch Kick Choke Chat; a unique podcast recorded in real time over Zoom and Youtube that allows the audience to ask the questions. Sensei Jennifer and I will be joining the PKCC team on Thurs. Jan.23. I talk about that and our upcoming Control and Defensive Tactics course which is going to be taught by Hanshi Kevin Blok on Feb.8-9.

Okami Kai Martial Arts & Fitness serves families across Uxbridge, Port Perry, Stouffville, and the broader Durham Region. Programs include Karate, Brazilian Jiu Jitsu, Aikido, Okinawan Kobudo, Lil' Dragons, and adult fitness and self-defence.

Learn more at okamikai.com

Stronger Together.