🆕 HEAL YOUR HUSTLE 1-1 Mini Coaching Package, BLACK FRIDAY 50% off. Limited spots available. If you are ready to dive deeper into this work, book your session here on November 27th 2023: https://oliviaheine.com/healyourhustle

WANT TO WATCH THE PODCAST INSTEAD? https://youtu.be/jGYndApPw0U

TUNE IN FOR:

⚡️ The function of the nervous system in keeping you safe and alive AND YET, how the nervous system BLOCKS your Success

⚡️ How to identify if your nervous system is deregulated, understanding the signs of stress and burnout

⚡️ How your ability to be successful comes down to whether you are working in survival success mode or thrival success mode - and how to find out which one you are in

⚡️ How to shift out of survival and into thrival in your work and business success by working WITH the nervous system

⚡️ A regulated versus deregulated nervous system and how to live with a consistently regulated nervous system with your own rhythm of rest

Outcomes of a regulated nervous system include: cleared anxiety, release stress & overworking, receive clarity, mental relief, enhanced energy, creative flow, advanced cognitive function, and more. 

FUN & FREE:

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✅ CYCLICAL ASCENSION: The Mini Course Workshop for building & activating your Cyclical Success Strategy for achieving your next level goal with expanded energy. Purchase it here: https://www.oliviaheine.com/offers/VHyjPMqC/checkout

✅ REST FOR SUCCESS: Revolutionize your Work, Ignite Flow & Create Cyclical Sou-Cess inside my signature sacred success course. Enrol here: oliviaheine.com/restforsuccess

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⏰ 00:00 Introduction: How Regulating Your Nervous System is the Key to Your Success

03:26 What is the Nervous System

04:20 What the Nervous System has to do with Work & Success

05:11 Work & Success Stressors Affect on the Nervous System

06:31 What's happening in the body: Stress levels and Cortisol

07:20 The Symptoms of a Deregulated Nervous System

08:31 What a regulated nervous system looks like

09:57 Survival Mode vs. Thrival Mode in Success

12:35 How to regulate your nervous system and move into thriving

15:39 Step by step process for regulating your nervous system

#nervoussystemregulation #achievingdreams #alwaystired

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