I picked a bunch of questions from my Insta DMs to answer on the show. Topics covered include, carb cycling, drinking and junk food while dieting, and eating before bed. Head over to Instagram to submit your questions for a future episode... <a href= "http://www.instagram.com/iron_paradise_fitness">www.instagram.com/iron_paradise_fitness</a>

I picked a bunch of questions from my Insta DMs to answer on the show. Topics covered include, carb cycling, drinking and junk food while dieting, and eating before bed. Head over to Instagram to submit your questions for a future episode... www.instagram.com/iron_paradise_fitness

I picked a bunch of questions from my Insta DMs to answer on the show. Topics covered include, carb cycling, drinking and junk food while dieting, and eating before bed. Head over to Instagram to submit your questions for a future episode... <a href="http://www.instagram.com/iron_paradise_fitness" rel="noopener noreferrer">www.instagram.com/iron_paradise_fitness</a> &nbsp;

Why Adherence Matters Most (Listener Q&A)

The fitness world is full of confusing jargon an conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, online coach and founder of Iron Paradise Fitness for the answers to all those burning questions on training and nutrition. It's time to get the information you need to live a healthier, leaner, and stronger life.

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Why Adherence Matters Most (Listener Q&A)

Why Adherence Matters Most (Listener Q&A)

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