The Gutsy Ladies Podcast

Why all or nothing thinking keeps you stuck

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All or nothing thinking is a tricky little habit. Rigid thinking keeps us stuck, because we think our options are either complete success or complete failure.

In this episode, I talk about:

  • where this thinking comes from and why it keeps us "grinding"
  • the sneaky side issue of perfectionism that often sneaks in too
  • three ways to antidote this way of thinking, and why it's essential for making big life changes

    • To download my free worksheet with affirmations and journalling prompts, go to bellareynolds.com.au/journalling

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    The Gutsy Ladies PodcastBy Bella Reynolds