"Why Am I...?" questions help you ask yourself new questions to evolve into someone whose new thoughts, feels, and behaviors serve you. 
 

 
I’d love to hear more about what ways you use neuroplasticity in your daily habits. Reach out on Instagram or Tik Tok (or email if you’re realll old school like me haha) !
Instagram: @movethefeels or <a href="https://www.instagram.com/movethefeels/">https://www.instagram.com/movethefeels/</a>
Tik Tok: @movethefeels or <a href="https://www.tiktok.com/@movethefeels">https://www.tiktok.com/@movethefeels</a>
Email: <a href="mailto:movethefeels@gmail.com">movethefeels@gmail.com</a>

"Why Am I...?" questions help you ask yourself new questions to evolve into someone whose new thoughts, feels, and behaviors serve you. I’d love to hear more about what ways you use neuroplasticity in your daily habits. Reach out on Instagram or Tik Tok (or email if you’re realll old school like me haha) ! Instagram: @movethefeels or https://www.instagram.com/movethefeels/ Tik Tok: @movethefeels or https://www.tiktok.com/@movethefeels Email: movethefeels@gmail.com

"Why Am I...?" questions help you ask yourself new questions to evolve into someone whose new thoughts, feels, and behaviors serve you. 
 

 
I’d love to hear more about what ways you use neuroplasticity in your daily habits. Reach out on Instagram or Tik Tok (or email if you’re realll old school like me haha) !
Instagram: @movethefeels or <a href="https://www.instagram.com/movethefeels/" rel="noopener noreferrer">https://www.instagram.com/movethefeels/</a>
Tik Tok: @movethefeels or <a href="https://www.tiktok.com/@movethefeels" rel="noopener noreferrer">https://www.tiktok.com/@movethefeels</a>
Email: <a href="mailto:movethefeels@gmail.com" rel="noopener noreferrer">movethefeels@gmail.com</a>

Why Am I...? | 003

Move the Feels is your go-to podcast for learning how to manage your emotions with movement and mindfulness. Life's chaos won't stand a chance against your newfound peace, and you'll be able to pass that on to your children. 

Let's raise a generation of secure, happy kids together. Tune in to create a healthy, fun, and intentional life for you and your little ones.

Parenting

Kids & Family

Move the Feels is your go-to podcast for learning how to manage your emotions with movement and mindfulness. Life's chaos won't stand a chance against your newfound peace, and you'll be able to pass that on to your children. Let's raise a generation of secure, happy kids together. Tune in to create a healthy, fun, and intentional life for you and your little ones.

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Why Am I...? | 003

Why Am I...? | 003