I often used to ask myself, "why am I in pain?" I couldn't figure out why I had chronic pain. In this episode, I discuss the perspective and strategies that helped me get chronic pain relief.

HELPFUL LINKS

👉Chronic pain and Functional Training: https://www.uprighthealth.com/blog/why-chronic-pain

👉The ATM theory (ALWAYS THINK MUSCLES): https://www.uprighthealth.com/blog/chronic-joint-pain-atm-theory

👉Why you DON’T Need Orthopedic Surgery for Joint Pain: https://www.uprighthealth.com/blog/avoid-orthopedic-surgery-joint-pain