As I have redownloaded the app ~once again~ I have noticed myself spending hours a day just mindlessly scrolling on social media. I couldn't even tell you the last three videos I watched because they just leave my mind so fast. In this episode, I talk specifically about physiologically why we are so addicted to TikTok. I am on a journey to become more of a producer than a consumer, but the process is hard. Breaking an old bad habit is hard, but in the long run the delayed gratification is worth it:) Be more mindful of what you consume, We got this homie <3

Worth watching; Social Dilemma Documentary