Hello, welcome to another, this time very personal podcast episode!

After feeling at the top of my game for 2 months and giving you all advice on how to stress less, the huge stressful day got me out of nowhere.

It was surely a good reminder that 'I don't know it all yet' - which made me happy because it means we are all on this journey together.

I decided to take a step back and reflect on the origin of my poor emotional stress.

Hope you can relate and use this episode in a practical way :)

For weekly PDF check-ups with questions to reflect on, please drop me DM on Instagram @thaliecave

Best wishes,
Natalia