In this episode of Expert Talk with Bhavya Desai, we’re joined by Dr. Haresh Mehta , a well known interventional Cardiologist, for a no-jargon conversation about heart health.

From early warning signs to the difference between a heart attack and cardiac arrest, Dr. Mehta explains it all in a way that’s easy to understand. We also chat about why younger people are seeing more heart issues, clear up some common myths around food and fitness, and explore whether smartwatches and health influencers are actually helpful.

A practical and eye-opening conversation for anyone looking to take better care of their heart. Tune in!

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This podcast was shot on Sony A7 IV and FE 50mm F1.8

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TIMESTAMPS:

00:00 – Intro: What’s Coming Up

01:00 – Episode Begins: Bhavya x Dr. Haresh

02:10 – How Many Indians Face Heart Problems?

04:00 – What Exactly Does a Cardiologist Do?

05:40 – Heart Failure vs. Heart Attack vs. Cardiac Arrest

09:40 – What to Do During a Heart Attack or Cardiac Arrest

12:20 – Common Symptoms of Heart Trouble

15:40 – Top 3 Most Common Heart Symptoms

16:45 – Do Men & Women Show Different Heart Symptoms?19:00 – Why Are Young People Getting Heart Attacks?

20:40 – Daily Precautions for a Healthy Heart

23:00 – Is Good Sleep Important for Heart Health?

24:30 – Heart Health: Smokers vs. Non-Smokers

25:00 – Real-Life Case Study

27:50 – Myths: Cooking Oil & Heart Health

31:40 – Ghee and Your Heart

33:30 – COVID Vaccines and Heart Risks

36:00 – Why We Shouldn't Compare India to the West

37:00 – Are Smartwatches and Fitness Bands Helpful?

40:40 – Do These Devices Have Scientific Backing?

42:40 – The Role of Medical Influencers on Social Media

48:10 – Important Heart Tests You Should Know

49:40 – ECG: Positive vs. Negative Results

54:30 – Is It Heart Pain or Just Muscle Pain?

57:00 – Heart Treatment Options Overview

58:10 – What Is Angioplasty?

01:01:00 – Problems in Indian Medical Companies

01:02:45 – How Much Blockage Needs Treatment?

01:04:00 – When Do You Need Bypass Surgery?

01:07:30 – Alternative Solutions: EECP, etc.

01:08:00 – How Pacemakers Work

01:10:00 – Treating Blockages Below 50%

01:12:10 – Side Effects of Heart Medications

01:14:40 – Dr. Haresh’s most complex case

01:18:00 – Aortic Dissection Explained

01:21:20 – Valve Therapy & Replacements

01:25:30 – The Role of Cardiac Rehab

01:28:25 – Final Thoughts

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▶ About Expert Talk with Bhavya Desai - "Expert Talk with Bhavya Desai" is a podcast channel where curiosity meets expertise! and our host Bhavya Desai, a curious and enthusiastic podcaster, talks to different experts and brings out the best in his guests, ensuring that every episode is packed with valuable takeaways. This show aims to connect people who love learning with professionals who have a lot of knowledge and experience.