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Growing up Caribbean often means being loved deeply… but sometimes controlled deeply too. 

In this episode of Liming & Healing, we’re talking about why so many Caribbean adults still feel stuck at the “kiddie table” — struggling to be seen as fully independent, trusted, and capable adults by their families.

From overprotection and strict parenting to guilt, boundaries, dating, finances, and the pressure to always “respect elders,” we unpack how infantilization shows up in Caribbean households and how it can affect confidence, decision-making, and personal growth.

If you’ve ever felt too grown to still be asking permission, this episode is for you.

🎧 Watch now on YouTube or listen wherever you get your podcasts.

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