Liming and Healing

By Shaka and Kaiana

Liming and Healing is a podcast where we share our personal journeys to uplift, inspire, and empower our community. We dive into real conversations about social issues, embrace relatable sto

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· Society & Culture

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FAQs about Liming and Healing:

How many episodes does Liming and Healing have?

The podcast currently has 14 episodes available.

Liming and Healing episodes:

May 30, 2025 Never Have I ever
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Join us as we reflect, giggle, and maybe even squirm a little through a hilarious game that reminds us just how far we’ve come (and how much we’ve done 😅). Whether you're liming at home, on your lunch break, or driving through traffic, this episode will keep you entertained and connected to the Caribbean vibes.'

🗣️ Tell us in the comments: What’s your funniest Never Have I Ever moment?

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Instagram https://www.instagram.com/limingandhealing
TikTok https://www.tiktok.com/@limingandhealing
Facebook https://m.facebook.com/profile.php?id=6155173677764

#NeverHaveIEver #LimingAndHealing #CaribbeanSisters #PodcastLife #BlackGirlJoy #HealingThroughLaughter #GuyanesePodcast #SisterPodcast #ImmigrantVoices #LimingVibes #HealingJourney #CaribbeanHumor #DiasporaStories #BlackWomenPodcasters #LaughAndHeal
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31min
May 16, 2025 Are Your Nonnegotiables Helping or Hurting Your Dating Life?
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Are your relationship nonnegotiables protecting your peace—or pushing people away? In this episode, we review a video about one woman's nonnegotiables and expand on why they matter, as well as how to know if yours is helping or hurting your dating life.
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34min
May 02, 2025 Our Mental Health Stories
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May is Mental Health Awareness Month, and we’re getting real. In this week’s episode, we open up about our personal mental health journeys—sharing the highs, the lows, and the healing. Our goal? To help break the stigma surrounding mental health in the Caribbean community and remind you that you’re not alone.
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38min
April 25, 2025 When Age Ain’t Just a Number
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In this episode, we explore the underlying reasons why it is problematic when older men consistently pursue relationships with significantly younger women. We explore the power dynamics, emotional manipulation, and long-term psychological effects often swept under the rug.
Tune in, and don't forget to subscribe and leave us a 5-star rating if you love it!

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43min
April 11, 2025 We Listen & We Don't Judge! #CaribbeanEdition
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In this week’s episode, we listen and don’t judge… or maybe just a lil bit (with love, of course). We’re diving into a mix of real-life scenarios and listener questions, giving our honest two cents with that signature Caribbean flair.

It’s raw, it’s relatable, and it’s full of vibes. So grab a drink, get comfy, and come lime with us.

Come #BussALime with us!
Stay connected:

Instagram https://www.instagram.com/limingandhealing
TikTok https://www.tiktok.com/@limingandhealing
Facebook https://m.facebook.com/profile.php?id=6155173677764
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51min
April 04, 2025 Do You Really Trust the People Around You?
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In this episode, we’re diving into what trust really looks like in adult friendships and relationships. Are your boundaries rooted in respect or fear? Are you moving from trust or just trying to control outcomes? Let’s talk about the unspoken rules, the silent side-eyes, and why real trust doesn’t require anyone to wait outside.
Come #BussALime with us!
Stay connected:

Instagram https://www.instagram.com/limingandhealing
TikTok https://www.tiktok.com/@limingandhealing
Facebook https://m.facebook.com/profile.php?id=6155173677764

#LimingAndHealing #DoYouReallyTrustThem #AdultFriendships #TrustMatters #EmotionalWellness #RespectAndBoundaries #HealingConversations #BlackPodcasters #WomenWhoPodcast #PodcastCommunity #IntentionalRelationships #CaribbeanVoices #GrownWomanTalk #RealConversations #NewPodcastAlert
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28min
March 28, 2025 Church and Dating: Why Nobody Taught Us How?
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In this episode, we’re calling out what so many Christian singles are thinking but are afraid to say — the church has not prepared us for real-world dating. From purity culture pressure to the silence around emotional intelligence, we’re unpacking the gaps, the guilt, and the growing pains of Christian dating.

Why does the church say “wait on God” but never teach us how to date well? Let’s talk about it.

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Instagram https://www.instagram.com/limingandhealing
TikTok https://www.tiktok.com/@limingandhealing
Facebook https://m.facebook.com/profile.php?id=6155173677764

#ChristianDating #ChurchAndDating #PurityCulture #FaithAndRelationships #BlackChristianCreators #LimingAndHealing #ChristianSingles #ChurchGirlChronicles #ModernChristianity #RelationshipTalk #ChristianPodcast #DatingWhileChristian #GodlyDating #FaithAndLove #MillennialFaith #LimingandHealingPodcast #Caribbean
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51min
March 21, 2025 Would You Let Your Partner Pay Their Ex’s Rent?
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In this episode, we dive into a heated relationship debate! A man decides to help his ex by paying her rent after she loses her job—but his girlfriend isn’t having it. Is he just being a responsible father since his child lives with her, or is he crossing the line? Let’s talk about boundaries, co-parenting, and financial priorities in relationships!

💬 What would you do? Drop your thoughts in the comments!

📢 Don’t forget to like, subscribe, and share!

Come #BussALime with us!
Stay connected:

Youtube: @LimingandHealing
Instagram @LimingandHealing
TikTok https: @LimingandHealing
Facebook: @LimingandHealing

#Relationships #CoParenting #LoveAndMoney #RelationshipDebate #BabyMamaDrama #BlendedFamilies #ToxicOrNecessary #DatingDilemmas #LimingAndHealing #PodcastClips
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1h 2min
March 14, 2025 How Well Do We REALLY Know Each Other? (Sister Showdown!)
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It's time for the ultimate sister showdown! 👀🔥 In this episode, we put our sibling bond to the test with a fun (and slightly shady) guessing game to see who knows each other best. 🤔😂 Tune in for laughs!

Watch now and play along! Who do you think will win?
Come #BussALime with us!
Stay connected:

Youtube: @LimingandHealing
Instagram @LimingandHealing
TikTok https: @LimingandHealing
Facebook: @LimingandHealing
Come #BussALime with us!
Stay connected:

Instagram
TikTok
Facebook

Watch visually on YouTube.
...more
28min
March 07, 2025 Empowerment & Healing for Women: Waves of Wisdom Summit
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In this episode, we’re diving deep into healing, empowerment, and the power of community with the host of the Waves of Wisdom Summit! 🎙️✨

This transformational event, happening May 16-18, 2025, at Embassy Suites in Newark, Delaware, is all about uniting women across the Caribbean diaspora for healing, empowerment, and connection. Expect inspiring speakers, interactive wellness workshops, networking opportunities, and a vibrant cultural celebration.

Tune in as we chat with the visionary behind the summit, exploring what makes this event special and why you don’t want to miss it!

🌐 Get your tickets & learn more here: www.herhealthhorizons.com/summit
Follow the Summit on FB & Instagram @HerHealthHorizons
Come #BussALime with us!
Stay connected:

Youtube: @LimingandHealing
Instagram @LimingandHealing
TikTok https: @LimingandHealing
Facebook: @LimingandHealing

#LimingAndHealing #WavesOfWisdom #WomenEmpowerment #HealingJourney #CaribbeanPodcast #SelfCare #WellnessSummit #InternationalWomensDay #IWD2025 #EmpoweredWomen #WomenSupportingWomen #BreakTheBias #WomensVoices #FeminineEnergy #WomensLeadership #StrongWomen #SheLeads #WomenEmpowerment #TheFutureIsFemale #Sisterhood #WomensRights #WomenInspiringWomen
Come #BussALime with us!
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50min

FAQs about Liming and Healing:

How many episodes does Liming and Healing have?

The podcast currently has 14 episodes available.