The Conscious Couples Podcast

Why Are Men So Afraid of Their Feelings? (197)


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What if the real reason men struggle in relationships has nothing to do with love and everything to do with emotion? In this episode, Emilia and Alan break down the hidden forces that keep men guarded, silent, and disconnected from their own feelings. You’ll hear why women often carry the emotional load, how empathy can backfire, and why emotional safety, not strength, creates real intimacy. This isn’t about blame. It’s about truth, awareness, and the kind of growth that rewrites what it means to love and be loved.

Show notes:
(2:14) Empathy Vs. “Man-keeping”
(5:38) Why women do the emotional work
(7:13) Men judge their own growth
(9:03) Masculinity and early conditioning
(14:44) Derek shares his experience with Alan and Emilia.
(16:14) Why does emotion feel unsafe for men
(18:57) Status, ego, and the gym
(20:18) What’s under male frustration
(25:40) Look strong Vs. Get strong
(27:29) Outro

_____________________________

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💬Reach out to Alan or Kevin:
[email protected]
[email protected]

____________________________

Follow us on Instagram:
Emilia Smith: @evolvewithemilia
Alan Lazaros: @alazaros88

*Email:* 💬
[email protected]
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Learn more about The Conscious Couples: http://www.theweuniversity.com.

Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!

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The Conscious Couples PodcastBy Alan Lazaros and Emilia Smith

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