08.10.2022 - By Christa Biegler
Send us a Text Message.INTRO: This week on The Less Stressed Life Podcast, I am joined by Sam Miller. We discuss root cause of low hormones, hormone testing, and where to start if you are feeling fatigued or concerned about hormones.KEY TAKEAWAYS:Top Causes of Low HormonesHormones that drop under stressWhy hormones are depleted under stressDebunking the pregnenalone stealDebunking Cholesterol fearGUEST SHARED HELPFUL TIPS ON:Hormone testing recommendationsWhere to start if you are feelin...