Time is such a precious commodity but every single day we give our time to things that we don't actually want to be doing. Things that we have repeatedly told ourselves we don't want to be doing and then a new day comes, and we do it again!

In this episode, we will talk about understanding why we keep saying yes to things that make us feel bad. Saying yes to things that we've told ourselves we want to say no to but we keep repeating the same mistake over and over.

Welcome to How To Be Less Of An Asshole, a channel where self-awareness is the only answer to our problems. This podcast aims to look at human behaviour through the lens of history to better understand how we've become the people we are today, with hopes of inspiring you to do this same.

Co-Host - Kirstin French:

https://www.forkintheroadhealing.ca/

Edited & Produced by: https://www.instagram.com/paulbatemanmusic/

Picture of Ranya by:

https://www.audreythizy.com/

Music by the Pretty's:

https://theprettys.bandcamp.com/track/nothings-wrong-with-me

HTBLOAA Instagram:

https://www.instagram.com/howtobelessofanasshole/

HTBLOAA: Listener questions:

https://forms.clickup.com/14111567/f/demuf-98487/JMU21757034VDRALUF