In this fun episode, get to know the girls behind the pod. It's part Newlywed Game, part Boyfriend Tag, and all entertainment! We both answer the same questions about our friendship and each other. We learned some things about each other and we hope you learn a few things about us too.

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Did you listen to the last episode? Did it feel like something was missing? Well, you were right... There were no "Mm-mm...No" or "Hot n Phresh" segments! But don't worry, this whole minisode is dedicated to last week's hits & misses. The girls talk about a fun Sacramento event, a new show they're binging, and some current aches & pains, both physical and mental.

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Recently, both Chels & Lecia took separate trips to desert destinations, and in this episode they recount their trips and some different experiences. Remember how they said they don't run? Well, they don't hike either.

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This week's episode is all about productivity. The girls discuss tips and tricks for getting productive, staying productive, and managing procrastination in both their work and personal lives.

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This is our first intentionally-recorded BB! In this minisode, the girls discuss the most important makeup & makeup-adjacent items that can be found in their purses at any given time. You never know when you're going to need that one thing ;)

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If you listened to last week's episode (Listen. Support. Trust.) then you've already met Neesh, our first guest on the pod! In this Guest Spotlight, we got to learn a little more about Neesh as Chels & Lecia asked her rapid fire questions. All 3 ladies also share an Mm-Mm... No and a Hot n Phresh for the week.

In this week's episode, the girls are joined by their first guest, Neesh! Lecia and Neesh recently attended the Black Women's March in Sacramento, and after recounting the details of that event, they discuss their experiences as black women in Sacramento. All three of the ladies also cover what it means to be an ally and steps to take to ensure that your allyship is supportive and positive. We also cover the importance of community, the necessity of listening to and trusting black women, and how experiences differ even within this community when sexuality is also taken into consideration. Black women are underrepresented and misrepresented far too often, and Chels & Lecia aim to use this platform to create a safe and open space to discuss these issues.

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This is the final BB that was cut from a ridiculously long beauty episode (recorded a couple months ago). The girls discuss primers, lip products, and a glittery puff ball, among other things. Look forward to more BBs in the future that are themed, succinct, and don't have awkward beginnings/endings due to being cut out of a longer recording! Thanks for bearing with us :)

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*BEEP BEEP BEEP BEEP BEEP*

That was your alarm clock, but we really hope you didn't hit snooze on this episode because the girls are giving the rundown of their morning routines! From the time the alarm clock goes off to the moment they walk out the door, Chels & Lecia are here to provide the play by play. There are some (hopefully) helpful tips & tricks sprinkled throughout, and listen all the way to the end to hear the girls struggle to get through their scripted outro! ;)

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In this minisode, the girls are introducing another mini topic - one of our favorite things... FOOD! These minis will cover snacks, treats, meals, healthy tips, and anything else food-related. This first episode got a little out of hand because Chels & Lecia are talking about one of their go-tos: a good old-fashioned nacho bar. Toppings, tips, and more are discussed, and it can be guaranteed that you'll be craving nachos by the end!