Another week of laughs, reflection and realness - this time with someone who is qualified to give us the help we so seek! Welcome our friend and Licensed Professional Counselor Krys to The Seek Help Pod and join us as we discuss if you even need to go to therapy and for how long, how to set boundaries and what it's like on the other side of the chair trying to save us all.

Social: @SeekHelpPod | Email: [email protected]