Join your favorite co-hosts as we visit the University of Maryland at College Park to talk to someone very special - Abir Chaudhry, Director of Football Operations. From Hydration Specialist to HBIC, join us as she walks us through what it takes to be the best at what you do in her custom Term-themed heels. Go follow her at @abirbear08 and join us every other Wednesday for a new drop!

Video version: https://youtu.be/d5TXbTpZo5w

In this week's episode we are joined by Calli and Kelsey as we explore the correlation between rising student loan debts and mental health issues. We also dive into the racial disparities raging our country.

Welcome back to the Seek Help Podcast! On this week's episode we dive into the interesting world of fuckboys and all the debauchary that comes with that. We discuss how they operate, why they operate that way, and things to remember for the next time you encounter one yourself, because there will always be one.

Full of do-better tips and debauchery, we basically start 2021 over again. Catching up on all that's new in the world as we seek help in our own ways, come with us as we discuss the importance of listening, understanding and validating others to deepen relationships.

For The Culture: Love Yo Self Shop 

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Social: @SeekHelpPod | Email: [email protected]

New Year? Same us. Your hosts of the Seek Help Podcast, Shelby & Ki are back giving you debauchery, do-better tips and an opportunity to know better, do better and ultimately, be better in 2021. This week, we bring black women to the front of the congregation and discuss ways that we can see for ourselves and show to others that we absolutely are enough. 

Social: @SeekHelpPod | Email: [email protected] 

Full of do-better tips and debauchery, we discuss the disconnect between black men and black women and how black men can start showing up for themselves better so they can truly show up for the rest of us. You are loved black man, today and every day. 

Subscribe, follow us on social and leave a review wherever you listen to podcasts.

Social: @SeekHelpPod | Email: [email protected] 

This week in the Seek Help Pod, we are talking 90's sitcoms - Girlfriends and The Fresh Prince Reunion. Full of laughs, debauchery and coquito, we invite you to know better, do better and be better. Please leave a review wherever you listen to podcasts and follow us on social! 

Social: @SeekHelpPod | Email: [email protected]

For The Culture - Shop Black and Shop Small: 

Boss Bags Apparel - @BossBags_

The Glam Republic Skin care - @TheGlamRepublic

Another week of laughs, reflection and realness - this time with someone who is qualified to give us the help we so seek! Welcome our friend and Licensed Professional Counselor Krys to The Seek Help Pod and join us as we discuss if you even need to go to therapy and for how long, how to set boundaries and what it's like on the other side of the chair trying to save us all.

Social: @SeekHelpPod | Email: [email protected] 

Another dose of laughs, reflection, realness and tips to help us all make it through life. This week we welcome our very first guest, Jazmin aka @QurlyHeadKilla! Join us as we discuss timeliness, time-blindness and everything in between. You don't want to miss this one! 

Another dose of laughs, reflection, realness and tips to help us all make it through life. Finishing off the "You Don't Have To Do This" episode, Shelby & Kiana discuss why vulnerability is so important, ask if you really have to call EVERYONE your friend and wonder can being late really be considered a personality trait?