<p>Another dose of laughs, reflection, realness and tips to help us all make it through life. Finishing off the "You Don't Have To Do This" episode, Shelby & Kiana discuss why vulnerability is so important, ask if you really have to call EVERYONE your friend and wonder can being late really be considered a personality trait? </p>

Another dose of laughs, reflection, realness and tips to help us all make it through life. Finishing off the "You Don't Have To Do This" episode, Shelby & Kiana discuss why vulnerability is so important, ask if you really have to call EVERYONE your friend and wonder can being late really be considered a personality trait?

<p>Another dose of laughs, reflection, realness and tips to help us all make it through life. Finishing off the "You Don't Have To Do This" episode, Shelby &amp; Kiana discuss why vulnerability is so important, ask if you really have to call EVERYONE your friend and wonder can being late really be considered a personality trait?&nbsp;</p>

You Still Don't Have To Do This

Designed to help you find joy wherever you are, the Seek Help Podcast exists to make you laugh, think and reflect in the hopes that we all will know better, do better and ultimately, be better.

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You Still Don't Have To Do This

You Still Don't Have To Do This