Join us for an episode of Synapse Beyond the Superficial all about healthy snacking. We'll cover:
What is balanced snacking?
What to look for in a snack.
Healthy snack ideas.
Who should snack?
Why do we snack?
And some of our favorite snack recipes.

Check out link below for the snacks mentioned in this episode plus more of our favorites! 
https://www.officialsynapse.com/snack-ideas-synapse-beyond-the-superficial-podcast/