In this episode of The Lucie Pod, inspired by a chat with How to ADHD's Jessica McCabe, we unravel the complexities of rejection sensitivity and dysphoria, especially for those with ADHD. We explore the origins of the terms, practical strategies, self-awareness, and the strength in seeking support.

Music & Editor: Trent Tucker

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Mental Health Resources-

Beyond Blue Counselling

headspace Counselling

Resources-

Rejection sensitivity and disruption of attention by social threat cues

Rejection Sensitivity in Late Adolescence: Social and Emotional Sequelae

“Dysregulated not deficit”: A qualitative study on symptomatology of ADHD in young adults

New Insights Into Rejection Sensitive Dysphoria