Welcome (back) to Luce With ADHDitude, formerly known as The Lucie Pod.

It’s the end of ADHD Awareness Month and I have thoughts…. I don’t think we’ve reached true (social) awareness and I think our online and social efforts might be failing us… tune in to find out more…

Want to see and hear more of me and the pod?

🖥️ Substack: https://lucewithadhditude.substack.com/

📷 Instagram: @lucewithadhditude

🧵 Threads: @lucewithadhditude

👍 Facebook: @Luce With ADHDitude

CREDITS

🎙️Creator, Producer & Host: Lucie

👨🏻‍💻Editor: Trent Tucker

🎥Trent's YouTube Channel

Welcome (back) to Luce With ADHDitude, formerly known as The Lucie Pod.

Luce With ADHDitude (aka LWA) is the ADHD podcast you wish you’d had growing up. No more bleak or outdated narratives about ADHD; it’s about advocacy, education, and joy for the ADHD community.

The Lucie Pod was that too, but I’ve outgrown the name. LWA better embodies what The Lucie Pod always was.

So let’s gooo! Let’s continue this wild ADHD journey together, with me, your host Luce, and some amazing guests along the way!

Want to see and hear more of me and the pod?

🖥️ Substack: https://lucewithadhditude.substack.com/

📷 Instagram: @lucewithadhditude

🧵 Threads: @lucewithadhditude

👍 Facebook: @Luce With ADHDitude

CREDITS

🎙️Creator, Producer & Host: Lucie

👨🏻‍💻Editor: Trent Tucker

🎥Trent's YouTube Channel

I was in a mood and a half whilst recording this episode, which initially sucked because who likes recording a podcast in a bad mood? It eventually turned out to be a good thing because ya girl got to vent and release some anger! Anger about $60 memberships for ADHD “habit trackers,” excusing misogyny with neurodiversity, and something I learned about not being able to work in a specific area if medicated for ADHD. The disappointment! Other topics covered include mental illness, ADHD stigma, neurodivergence, social media, and more!

Want to see and hear more of me and the pod?

📷Follow The Lucie Pod on Instagram: @theluciepod

🧵Follow The Lucie Pod on Threads: @theluciepod

👍Follow The Lucie Pod on Facebook: @TheLuciePod

💜Get in touch with The Lucie Pod Here!

CREDITS

🎙️Creator, Producer & Host: Lucie

👨🏻‍💻Editor: Trent Tucker

🎥Trent's YouTube Channel

AI has existed for a long time; it is not a new thing. However, I feel as though in the last year it's become a huge thing! A lot of people are using it and talking about it in the mainstream. Some people despise it, cursing it for its environmental impact and the stupid robotic outputs it gives them, and some are in love! They use it at work, at home, and could not imagine their life without it. Some sit in the middle. And yet, I have not seen anyone look at and discuss what it can do for neurodiversity and disability. I mean, there are already examples of it being used in assistive communication technology and being used to research ADHD trends in academia.... what's next? Should something be next?

Well, in today's episode I talk about the next, the future of AI in ADHD: what it can do, can't do, and if it should do!

Want to see and hear more of me and the pod?

📷Follow The Lucie Pod on Instagram: @theluciepod

🧵Follow The Lucie Pod on Threads: @theluciepod

👍Follow The Lucie Pod on Facebook: @TheLuciePod

💜Get in touch with The Lucie Pod Here!

READING LIST

Wang X, Jia Q, Liang L, Zhou W, Yang W, Mu J. Artificial intelligence in ADHD: a global perspective on research hotspots, trends and clinical applications. Front Hum Neurosci. 2025 Apr 10;19:1577585. doi: 10.3389/fnhum.2025.1577585. PMID: 40276113; PMCID: PMC12018397.

Sennott, S., Akagi, L., Lee, M., & Rhodes, A. (2019). AAC and artificial intelligence (AI). Topics in Language Disorders, 39(4), 389-403. https://doi.org/10.1097/tld.0000000000000197

Giansanti D, Pirrera A. Integrating AI and Assistive Technologies in Healthcare: Insights from a Narrative Review of Reviews. Healthcare (Basel). 2025 Mar 4;13(5):556. doi: 10.3390/healthcare13050556. PMID: 40077118; PMCID: PMC11898476.

Aldakhil AF. Investigating the impact of an AI-based play activities intervention on the quality of life of school-aged children with ADHD. Department of Special Education, College of Education, Majmaah University, Majmaah 11952, Saudi Arabia. 2024 Oct 15; Version of Record. Received 2024 Oct 5; Accepted 2024 Oct 9. Available online 2024 Oct 15.

Zaheer, A., & Akhtar, A. (2025). Artificial intelligence as a support to diagnose ADHD: an insight of unorthodox approaches: a scoping review. Child Neuropsychology, 1–35. https://doi.org/10.1080/09297049.2025.2468411

CREDITS

🎙️Creator, Producer & Host: Lucie

👨🏻‍💻Editor: Trent Tucker

🎥Trent's YouTube Channel

She’s back! Hi there! Rug up and get cosy for a cute, quick, and delightful update from yours truly. I’ve got so many exciting ideas and guests in the works that I can’t wait to share them with you!

Want to see and hear more of me and the pod?

📷Follow The Lucie Pod on Instagram: @theluciepod

🧵Follow The Lucie Pod on Threads: @theluciepod

👍Follow The Lucie Pod on Facebook: @TheLuciePod

💜Get in touch with The Lucie Pod Here!

CREDITS

🎙️Creator, Producer & Host: Lucie

👨🏻‍💻Editor: Trent Tucker

🎥Trent's YouTube Channel

In this episode, I chat with Robert Simms, Clinical Director and Social Worker at Embodied Resilience—a neurodivergent-led practice supporting AuDHDers with a focus indigenous perspectives and issues.

Robert was late diagnosed with ADHD and realised that was only part of the story. As he explored his neurodivergence further, he came to understand that he was also autistic. Now, he supports others who are making similar discoveries about themselves.

We talk about a bit of everything—fantasy books that hit a little too close to home, the messiness of self-diagnosis, the subtle lies neurotypicals tell, masking, running a practice while navigating life and autism, and the weird, messy and sometimes chaotic fun that comes with it all.

Want to see and hear more of me and the pod?

📷Follow The Lucie Pod on Instagram: @theluciepod

🧵Follow The Lucie Pod on Threads: @theluciepod

👍Follow The Lucie Pod on Facebook: @TheLuciePod

💜Get in touch with The Lucie Pod Here!

Connect with and learn more about Robert:

📷Rob's Instagram: embodiedresiliencewellness

💻Rob's Website: Embodied Resilience Counselling

CREDITS

🎙️Creator, Producer & Host: Lucie

👨🏻‍💻Editor: Trent Tucker

🎥Trent's YouTube Channel

In this episode, I chat with Kate Paulin, an autistic and ADHD depth coach who supports fellow neurodivergents in exploring how their brain works, embracing their full, messy, authentic selves, and building strategies that actually make sense for their needs and goals 🌀🧠💫

Kate, who’s AuDHD herself, brings a beautiful depth (pun intended) to coaching—especially when it comes to meeting people exactly where they're at. We talked about late diagnosis, the legitimacy of self-diagnosis (yep, it's real), and the power of being an AuDHD coach supporting other AuDHDers. 🔁✨

We also got delightfully philosophical—diving into the emotional and messy soup we all swim in. Think: the role of emotions, what it means to feel without being consumed, and why anger (even when it’s sticky and icky) absolutely deserves a seat at the messy ADHD table 😤🍽️

Want to see and hear more of me and the pod?

📷Follow The Lucie Pod on Instagram: @theluciepod

🧵Follow The Lucie Pod on Threads: @theluciepod

👍Follow The Lucie Pod on Facebook: @TheLuciePod

💜Get in touch with The Lucie Pod Here!

Connect with and learn more about Kate:

📷Kate's Instagram: @followthedopamine.life

💻Kendra's Website: Follow The Dopamine Holistic Coaching

CREDITS

🎙️Creator, Producer & Host: Lucie

👨🏻‍💻Editor: Trent Tucker

🎥Trent's YouTube Channel

In this episode, I sit down with Kendra Koch, founder of Divergently—what I like to call an online ADHD rec centre! 🧠✨ It's a supportive community created by and for late-diagnosed neurodivergent women, offering a welcoming space to make sense of your diagnosis, tackle overwhelm, and navigate life with more ease ❤️‍🩹.

Kendra, also an ex-Silicon Valley marketer (how iconic is that?!), shared her journey of being diagnosed with ADHD while pregnant. We also discussed the online ADHD discourse, therapy and wellness speak, burnout, windows of tolerance, and yes, the infamous "everyone is on the spectrum" conversation. 🤯

On top of that, I learned about Internal Family Systems therapy—who knew you could heal your inner ADHD child(ren)?! 👶

Want to see and hear more of me and the pod?

📷Follow The Lucie Pod on Instagram: @theluciepod

🧵Follow The Lucie Pod on Threads: @theluciepod

👍Follow The Lucie Pod on Facebook: @TheLuciePod

💜Get in touch with The Lucie Pod Here!

Connect with and learn more about Kendra:

📷Toya’s Instagram: @joindivergently

💻Kendra's Website: Divergently | Support Network for Late-Diagnosed Neurodivergent Women

CREDITS

🎙️Creator, Producer & Host: Lucie

👨🏻‍💻Editor: Trent Tucker

🎥Trent's YouTube Channel

Trigger Warning: Suicide, suicidal ideation, death, grief & mental illness.

In this episode, I continue my conversation with Toya Haynes— the lovely Philly creative, music and vinyl enthusiast, woman of faith, and passionate ADHD and mental health advocate. 🎶🙏

We dive further into the realities of self-medicating, the financial burden of healthcare in America, and the unique challenges faced by neurodiverse parents. We also discuss homelessness, mental health, and so much more!

Want to see and hear more of me and the pod?

📷Follow The Lucie Pod on Instagram: @theluciepod

🧵Follow The Lucie Pod on Threads: @theluciepod

👍Follow The Lucie Pod on Facebook: @TheLuciePod

💜Get in touch with The Lucie Pod Here!

Connect with and learn more about Toya:

📷Toya’s Instagram: @whatsgoodtoya

📰Toya’s Interview & Article on her ADHD diagnosis: Kaleidoscope Society: How an ADHD Diagnosis at 41 Helped Toya Take The Leap

CREDITS

🎙️Creator, Producer & Host: Lucie

👨🏻‍💻Editor: Trent Tucker

🎥Trent's YouTube Channel

Trigger Warning: Suicide, suicidal ideation, death, grief & mental illness.

In this episode, I chat with Toya Haynes—a Philly creative, self-proclaimed music and vinyl nerd, woman of faith, and passionate ADHD and mental health advocate. 🎶🙏

Toya shares her journey of being diagnosed with ADHD at 41… on a Leap Day 📆! We talked about her experiences of navigating ADHD, depression, anxiety, grief, and the importance of seeking help ❤️‍🩹.

We also talk about the power of faith, church, therapy, medication, perimenopause and more! We covered PLENTY in only one part!

Want to see and hear more of me and the pod?

📷Follow The Lucie Pod on Instagram: @theluciepod

🧵Follow The Lucie Pod on Threads: @theluciepod

👍Follow The Lucie Pod on Facebook: @TheLuciePod

💜Get in touch with The Lucie Pod Here!

Connect with and learn more about Toya:

📷Toya’s Instagram: @whatsgoodtoya

📰Toya’s Interview & Article on her ADHD diagnosis: Kaleidoscope Society: How an ADHD Diagnosis at 41 Helped Toya Take The Leap

CREDITS

🎙️Creator, Producer & Host: Lucie

👨🏻‍💻Editor: Trent Tucker

🎥Trent's YouTube Channel