Luce With ADHDitude

This podcast episode is sponsored by BetterHelp

Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod

ANXIETYYYY!!!! The fuel to ADHD. ADHD and Anxiety, the two A's that can make life quite hard when you've already got the A(DHD). So let's get rid of these nerves and talk about it. In this episode we talk about the impact of anxiety on the ADHD brain, my own experience with it and some wise words on how to tell that monkey on your back to get lost.

Music & Editor: Trent Tucker

More Lucie Pod here: https://linktr.ee/theluciepod

Get in touch with Trent-

Youtube Channel: https://www.youtube.com/@THEKOSENONE/featured

Email: [email protected]

Resources-

Betterhelp: https://www.betterhelp.com/get-started/?go=true&transaction_id=102f1b756017cfb5e5d96261700de7&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=theluciepod¬_found=1&gor=start

Lifeline: https://www.lifeline.org.au/131114/

Beyond Blue: https://www.beyondblue.org.au/about-us/contact-us

ADHD Foundation Helpline: https://adhdfoundation.org.au/contact

This podcast episode is sponsored by BetterHelp

Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod

We're baaccckkk and broken up! Just kidding, however, Trent and I are back with a long overdue relationship episode but this time we delve into the interesting world of Reddit vent pages and ask ourselves....Does it take a saint to date and ADHDer? Are they really burden? Some juicy stuff right here so tune in and enjoy!

Music & Editor: Trent Tucker

More Lucie Pod here: https://linktr.ee/theluciepod

Get in touch with Trent-

Youtube Channel: https://www.youtube.com/@THEKOSENONE/featured

Email: [email protected]

This podcast episode is sponsored by BetterHelp

Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod

HEY! HEY! LISTEN UP! OI! OI! LUCIE WENT ON THE FREEWAY 4 TIMES IN A DAY. Such an important day in ADHD history and Lucie's life. Tune in to hear about new driving adventure with dad and what reading has taught me about my ADHD brain.

Music & Editor: Trent Tucker

More Lucie Pod here: https://linktr.ee/theluciepod

Get in touch with Trent-

Youtube Channel: https://www.youtube.com/@THEKOSENONE/featured

Email: [email protected]

This podcast episode is sponsored by BetterHelp

Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod

Hey there! It's Lucie, she's current and here. I'll be spilling all the driving beans and have a lovely chat about the benefits of reading when you're ADHD and some fun updates!

Music & Editor: Trent Tucker

More Lucie Pod here: https://linktr.ee/theluciepod

Get in touch with Trent-

Youtube Channel: https://www.youtube.com/@THEKOSENONE/featured

Email: [email protected]

This podcast episode is sponsored by BetterHelp

Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod

Happy New Year! I'm here! I am here and ADHD. Here's another unreleased special episode (wink wink) all about special interests! Is it fair to info dump about footy? What if you're neurodivergent? Let's see....

Music & Editor: Trent Tucker

More Lucie Pod here: https://linktr.ee/theluciepod

Get in touch with Trent-

Youtube Channel: https://www.youtube.com/@THEKOSENONE/featured

Email: [email protected]

This podcast episode is sponsored by BetterHelp

Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod

I may be Grinch/Scrooge but this does not mean I cannot spread some ADHD joy here and there during the Christmas period. This episode is a little update on moi, driving, 2023 podcast goals and just a check in. So have a listen to ring in the NY!

Music & Editor: Trent Tucker

More Lucie Pod here: https://linktr.ee/theluciepod

Get in touch with Trent-

Youtube Channel: https://www.youtube.com/@THEKOSENONE/featured

Email: [email protected]

This podcast episode is sponsored by BetterHelp

Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod

Recorded in an ADHD period of time....ADHD Awareness Month! Although this month is no more the spirit is there. This episode explores ADHD in all its un-glamorous aspects whilst I sit outside locked out thanks to ADHD brain fog...How very fitting! Tune in to feel the ADHD vulnerability yet pride all at the same time.

Music & Editor: Trent Tucker

More Lucie Pod here: https://linktr.ee/theluciepod

Get in touch with Trent-

Youtube Channel: https://www.youtube.com/@THEKOSENONE/featured

Email: [email protected]

This podcast episode is sponsored by BetterHelp

Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod

Happy ADHD Awareness Month! With such an exciting and important month comes marvellous news in the ADHD world because ADHD guidelines have finally been released in Australia and have been endorsed! This is huge news for the ADHD community and is a step towards access, awareness and acceptance. However, it was not always like this....Let's dive deeper into these new guidelines and the controversy surrounding one in particular....hint: NDIS!

Music & Editor: Trent Tucker

More Lucie Pod here: https://linktr.ee/theluciepod

Get in touch with Trent-

Youtube Channel: https://www.youtube.com/@THEKOSENONE/featured

Email: [email protected]

Resources-

ADHD Guidelines ABC Article: https://www.abc.net.au/news/2022-10-05/adhd-guidelines-australia-released/101500966

ADHD & NDIS Article: https://www.smh.com.au/politics/federal/shorten-considers-adding-adhd-to-the-national-disability-insurance-scheme-20220926-p5bl3d.html

ADHD Foundation: 1300 39 39 19 OR https://adhdfoundation.org.au/contact

Beyond Blue: 1300 22 4636 OR https://www.beyondblue.org.au/support-service/chat

Betterhelp : This episode is sponsored by Betterhelp. Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod

This podcast episode is sponsored by BetterHelp

Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod

Calling all Marvel fans and aficionados…..The Lucie Pod’s ADHD Decoded series is back talking about the one, the only Mr Tony Stark AKA. Iron Man! Cue the theme!

For me and my special guest, Iron Man is a beloved, iconic and hilarious Marvel character and I attribute this to his possible ADHD traits, does my special guest agree? Let’s see…. Tune in to find out!

Music & Editor: Trent Tucker

More Lucie Pod here: https://linktr.ee/theluciepod

Get in touch with Trent-

Youtube Channel: https://www.youtube.com/@THEKOSENONE/featured

Email: [email protected]

Resources-

ADHD Foundation: 1300 39 39 19 OR https://adhdfoundation.org.au/contact

Beyond Blue: 1300 22 4636 OR https://www.beyondblue.org.au/support-service/chat

Betterhelp : This episode is sponsored by Betterhelp. Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod

This podcast episode is sponsored by BetterHelp

Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod

Would you ever ask someone who wears glasses: “Are you going to wear them forever? It’s not good to be dependant on glasses for your eyesight.” or would you ask someone who uses insulin: “Are you going to use insulin forever? It’s not good to be dependent on insulin for your diabetes.” If your answer is no (which I hope it is) why do some people still ask these questions but in relation to ADHD medication? What is it about taking medication to manage the symptoms of a chronic condition/disorder that worries so many people? Why is it viewed as a dependency? Rather than thinking it is nastiness, I put it down to stigma and people being unaware about ADHD medication, how it works, its success rate and the reasons why people take it. Therefore, in today’s episode I discuss ADHD stimulants the discourse surrounding it and the positive impact it has on me and my life and why I will I probably be on medication forever.

Music & Editor: Trent Tucker

More Lucie Pod here: https://linktr.ee/theluciepod

Get in touch with Trent-

Youtube Channel: https://www.youtube.com/@THEKOSENONE/featured

Email: [email protected]

Resources-

ADHD Foundation: 1300 39 39 19 OR https://adhdfoundation.org.au/contact

Beyond Blue: 1300 22 4636 OR https://www.beyondblue.org.au/support-service/chat

Betterhelp : This episode is sponsored by Betterhelp. Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepod

National Resource Centre on ADHD: https://chadd.org/about/about-nrc/

Medication Management CHADD: https://chadd.org/for-adults/medication-management/

ADHD Treatment CDC: https://www.cdc.gov/ncbddd/adhd/treatment.html