Trigger Warning for this episode as we do discuss the topic of suicide

In episode 4, we discuss the misconceptions of what depression and anxiety look like from person to person and how much they can vary, based on our own experiences.

If you or a loved one are struggling with thoughts of suicide or self harm, please contact your local crisis intervention team or dial 988 to be connected with the National Suicide Prevention Hotline. There is hope and you are worthy of love and help.