Don't Change Much

Why Asking for Help is Hard: Transforming Youth Mental Health with Dr. Steve Mathias


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Did you know 75% of people who experience mental illness have their first episode before turning 25? Dr. Steve Mathias, the Co-Executive Director of Foundry, understands the importance of championing mental health for youth and young adults ages 12-24.

In this episode, he discusses how this generation is more comfortable asking for help, Foundry’s work in breaking down barriers, and the trends today in youth mental health. 

Whether you're a parent or mentor, learn how to support the young people in your community better. 

Follow Foundry on

  • Website - https://foundrybc.ca/
  • Instagram - https://www.instagram.com/foundry_bc/
  • Facebook - https://www.facebook.com/Foundrybc/
  • X - https://x.com/Foundrybc
  • Youtube - https://www.youtube.com/channel/UCK531fUVWR1UviGHboWRpgw
  • LinkedIn - https://www.linkedin.com/company/foundrybc/

 

Share the FoundryBC Virtual App

  • Google Play Store - https://play.google.com/store/apps/details?id=ca.foundrybc.foundryapp
  • Apple App Store - https://apps.apple.com/ca/app/foundry-bc/id1542266903
  • Web Portal - https://webapp.foundrybc.ca/home

 

Follow Canadian Men’s Health

  • Website - https://menshealthfoundation.ca/
  • Instagram - https://www.instagram.com/menshealthfdn/
  • Facebook - https://facebook.com/menshealthfoundation


Chapters

00:21 Meet Dr. Steve Mathias

02:05 Foundry BC: The Beginning

02:43 Challenges Faced by Youth

03:43 Creating Youth-Friendly Resources

04:54 Expansion and Impact of Foundry

08:14 The Importance of Branding

11:49 Reaching and Supporting Youth

14:25 Peer Support and Role Models

17:56 Integrated Youth Services Across Canada

19:14 Partnerships and Future Goals

22:49 Encouraging Help-Seeking Behavior

27:01 Tools and Resources for Mental Health

28:15 Closing Thoughts and Encouragement

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Don't Change MuchBy Canadian Men’s Health Foundation