We all get attached whether to people, outcomes, money, routines, or identities. But what happens when those attachments start to define our worth, our safety, or our success?

In this episode of This Life or Something Better, Priscilla explores the hidden ways attachment can keep us stuck emotionally, mentally, and spiritually. From the fear of losing a loved one, to the pressure of maintaining a lifestyle, to the belief that a job or relationship determines our value, this conversation challenges you to reframe what you're holding on to and why.

You'll learn:

• • How attachment forms and why we personalize it
  • Why detachment doesn't mean disconnecting or giving up
  • Three practical ways to begin letting go without losing what matters most

Whether you're facing uncertainty, navigating change, or just feeling weighed down by the pressure to hold it all together, this episode will help you breathe deeper, release resistance, and return to peace.

Grab your journal for the reflection questions at the end.

Thanks for listening. If you find this episode helpful, please share it with a friend or family member. Rating and reviewing the podcast helps us to reach a greater number of lives.

Stay in touch with us between episodes and join us in the This Life or Something Better Facebook Group. There, we'll share bonus episodes, run challenges and provide you with some additional inspiration as you reach for your Something Better.

Work with Priscilla