Les Alfred started the Balanced Black Girl Podcast in 2018 and has achieved some INCREDIBLE feats!

In this episode with Les we talked about...

 How Les built her podcast, Balanced Black Girl, that has over 10 million downloads
 The important lesson Les learned in building a platform that supports other creators (sometimes before herself)
 How she secured Dear Media as her Production Company
 The difference between online & in-person Podcast recording
 The exciting ventures that are next for Les

Les Alfred is an award-winning podcast host, speaker, and content creator. For nearly a decade Les has created inspiring, approachable wellness content leveraging her expertise as a personal trainer, nutrition coach, and certified yoga instructor. As the host of Balanced Black Girl, a chart-topping weekly podcast, Les facilitates thoughtful interviews and insightful solo episodes exploring the various aspects of life that contribute to wellness. Balanced Black Girl covers everything from wellness, to productivity, to personal finance, to self-care. Her mission is to help others create nourishing habits that help them create necessary space to live their best lives. 

Les Instagram: https://www.instagram.com/balancedles 
Les TikTok: https://www.tiktok.com/@balancedles 
Balanced Black Girl Instagram: https://www.instagram.com/balancedblackgirlpodcast 
Website: https://www.balancedblackgirl.com 
Balanced Black Girl on Apple Podcasts: https://podcasts.apple.com/us/podcast/balanced-black-girl/id1438982040 
Balanced Black Girl on Spotify: https://open.spotify.com/show/46muBfvOgp2U44ycqZJPPN?si=ebebd88eae914d28 

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