"It’s for anyone, but it’s not for everyone." At Spotted Dog Yoga & SUP, we don’t just teach classes; we provide a methodology for a better life. In this episode, Nick and Katie Clark get real about why they chose to become the first Baptiste Power Yoga affiliate in California & why they remain the only Baptiste Power Yoga affiliate in the Sacramento Valley.

If you’ve been practicing with us and wondering "what’s next," or if you’re looking for a yoga home that offers more than just a workout, this conversation is for you.

What you’ll discover:

• The Power of Consistency: Why our unified teaching style helps you progress faster than at "random" studios.

• Beyond the Physical: How the Three Pillars (Asana, Meditation, and Inquiry) heal relationships and clear mental clutter.

• The Teacher Training "Time" Myth: Why our 200-hour program actually gives you more time and clarity in your daily life.

• Getting Out to Go In: Why we ditch the mirrors and the "thinking" to help you find your true intuition.