Ambitious Entrepreneur Show

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My guest today says, "When your to-do list is a mile long EVERYTHING feels urgent. But that’s a lie your brain tells you to keep you in the comfort zone of ‘busy’.” 

Joining me today is Dr. Nicole Byers.

Dr. Nicole Byers is a neuro-psychologist, speaker, host of The Bold Life podcast, and CEO of Rocky Mountain Neurosciences in Calgary, Canada.  

She helps individuals overcome the mental habits that are keeping them stuck in self-doubt, overwhelm, and stress so they can have the confidence to achieve success. 

On today’s show Nicole is going to share: 

Reasons why perfectionism is bad for you

The 3 signs your body is overworked and headed for burnout

A simple daily habit that will help you ditch your inner perfectionist and reach your goals without burning out

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Annemarie

The post [Ep#374] Why being a perfectionist is bad for your health appeared first on The Ambitious Entrepreneur Podcast Network  

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