Yoga for Golf® Podcast

Why Being Flexible Doesn't Always Lead to Better Golf Performance


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Being flexible doesn't always mean you're ready to play better golf.

In this episode, we break down the difference between flexibility, mobility, and stability — and why control of movement matters more than just range of motion.

If your swing feels inconsistent, loose, or hard to control, this will help you understand why — and what to do about it.

Show notes:

  • Try YoGolf Performance® free for seven days
  • Joint by Joint Approach
  • Contact me
...more
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Yoga for Golf® PodcastBy Lauren McMillin