In this episode, I’m giving you some tough love. Because here’s the truth: all that soft girl, be-gentle-with-yourself energy is great — but sometimes, it’s just an excuse to stay in your comfort zone. Today, I’m talking about the fine line between kindness and complacency, how to know when you’re actually making excuses, and why tough love is sometimes the most loving thing you can do for yourself. Plus, practical tips to get real with yourself and actually hold yourself accountable. Ready to face the truth? Let’s go.

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