We’ve all been through our own traumas; whether physical, emotional, or spiritual. Life is full of adversities we can’t dodge, so it takes a positive and tenacious mindset to overcome them head-on.

Ashley Losh, former firefighter captain and social media guru, has demonstrated this mindset time and time again in her life. She talks through what it takes to be mentally and physically strong through valleys and setbacks to best thrive in your life.

Watch this inspirational interview to see the high-value reward you see from investing in yourself and how to transform self-doubt into achieving the things you want in life.

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