Breastfeeding (or chestfeeding) is hard AF. For most, it's a journey that does not come easy. We know it's good for our babies but it is a complex skill that needs to be learned, like learning a new dance, and there WILL be mis-steps along the way. When things don't go well it can feel like a personal failure and that is because of the way we are communicating about breastfeeding as a society.

In this episode I unpack all the reasons I understand breastfeeding to be hard and how we should be thinking about this journey or learning experience instead.