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This week Tom Foxley took a group of business owners to the Brecon
Beacons — one of the most demanding environments in the UK, and the
place where the SAS run a significant portion of their initial training.
23 kilometres. 1,500 metres of elevation. Winds that knocked people
off their feet. Hail that made it necessary to walk backwards. A wild
camp at minus five degrees. And at the end of the day's hiking — a
lake, in freezing water, with everyone watching each other wondering
if Tom was actually serious.
He was.
This episode is the debrief. What the weekend was designed to do, why
it worked, and the principles that made it more than just a difficult
day out. Including why positive thinking is one of the most dangerous
ideas in psychology, why new environments produce new thinking in a way
that familiar ones never can, and what happened in the 12-24 hours
after the guys got home.
Topics covered:
- Why environment is the missing variable in most business owners'
development
- Why you grow fastest around people operating at the same level as you
- Why positive thinking is naivety disguised as optimism — and what
to do instead
- What cold exposure and physical hardship actually build in a business
owner
- What the week after looked like for every person who was there
By Tom Foxley, Mental Fitness Coach for Business Owners5
55 ratings
This week Tom Foxley took a group of business owners to the Brecon
Beacons — one of the most demanding environments in the UK, and the
place where the SAS run a significant portion of their initial training.
23 kilometres. 1,500 metres of elevation. Winds that knocked people
off their feet. Hail that made it necessary to walk backwards. A wild
camp at minus five degrees. And at the end of the day's hiking — a
lake, in freezing water, with everyone watching each other wondering
if Tom was actually serious.
He was.
This episode is the debrief. What the weekend was designed to do, why
it worked, and the principles that made it more than just a difficult
day out. Including why positive thinking is one of the most dangerous
ideas in psychology, why new environments produce new thinking in a way
that familiar ones never can, and what happened in the 12-24 hours
after the guys got home.
Topics covered:
- Why environment is the missing variable in most business owners'
development
- Why you grow fastest around people operating at the same level as you
- Why positive thinking is naivety disguised as optimism — and what
to do instead
- What cold exposure and physical hardship actually build in a business
owner
- What the week after looked like for every person who was there

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