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Why “Calm Down” Doesn’t Work (And What Actually Does) w/ Irin Rubin
When your bucket is full of negativity, that's all you have to give to your kids.
Irin Rubin is the founder and CEO of MamaZen and the author of The MamaZen Parenting Method. After experiencing anxiety and burnout in early motherhood, she began exploring how mindfulness, emotional regulation, and the nervous system shape the way we parent. Today, MamaZen supports families in more than 45 countries, helping parents create calmer homes and support their children’s emotional development.
Connect with Irin:
Instagram: https://www.instagram.com/mamazenapp
Facebook: https://www.facebook.com/mamazenapp
TikTok: https://www.tiktok.com/@mamazenapp
Linkedin: https://www.linkedin.com/in/irin-rubin-mamazen/
Website: www.mamazen.com
The Wealth of Wellness:
Get my FREE gift: a wellness guide to get started on eliminating your monthly symptoms: https://subscribepage.io/LifewithoutPMS
Book a FREE Get-to-know-you Call with me:
https://calendly.com/thewealthofwellness
Follow The Wealth of Wellness on social media:
Facebook: https://www.facebook.com/thewealthofwellnessllc
Instagram: https://www.instagram.com/thewealthofwellnessllc/
The content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.
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By Amy DaveWhen your bucket is full of negativity, that's all you have to give to your kids.
Irin Rubin is the founder and CEO of MamaZen and the author of The MamaZen Parenting Method. After experiencing anxiety and burnout in early motherhood, she began exploring how mindfulness, emotional regulation, and the nervous system shape the way we parent. Today, MamaZen supports families in more than 45 countries, helping parents create calmer homes and support their children’s emotional development.
Connect with Irin:
Instagram: https://www.instagram.com/mamazenapp
Facebook: https://www.facebook.com/mamazenapp
TikTok: https://www.tiktok.com/@mamazenapp
Linkedin: https://www.linkedin.com/in/irin-rubin-mamazen/
Website: www.mamazen.com
The Wealth of Wellness:
Get my FREE gift: a wellness guide to get started on eliminating your monthly symptoms: https://subscribepage.io/LifewithoutPMS
Book a FREE Get-to-know-you Call with me:
https://calendly.com/thewealthofwellness
Follow The Wealth of Wellness on social media:
Facebook: https://www.facebook.com/thewealthofwellnessllc
Instagram: https://www.instagram.com/thewealthofwellnessllc/
The content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.